
9 Easy Meal Time Bible Study Ideas
INSIDE: Discover simple, engaging, and time-saving ideas for each meal that will help your family incorporate more Bible study into your daily schedule.
Meal times are a wonderful chance to connect as a family, and they can also be a great time to grow together spiritually. If you’re looking for ways to incorporate Bible study into your family’s routine without adding more to your already busy schedule, try adding it to breakfast, lunch, and dinner. Here are some simple, engaging, and time-saving ideas for each meal that will help your family dive into God’s Word.
Breakfast: Start the Day with a Short Devotion
Mornings can be a rush, but you don’t need much time to squeeze in a meaningful short Bible study. Here’s how:
- Bible Verse of the Day: Pick a verse or two to read aloud while everyone is eating. Discuss it briefly, asking questions like, “What does this verse teach us about God?” or “How can we live this out today?”
- Gratitude Prayer: Take a few moments to have each family member share one thing they are grateful for that morning. Then, pray and thank God together.
- Daily Bible Timeline Moment: Incorporate a short snippet of Bible history. For example, you can share a fact about the life of Abraham, Moses, or Jesus as you eat your breakfast.
Bonus Tip: If your mornings are hectic, print out a week’s worth of Bible verses or devotion cards in advance. Leave them at the table so you’re ready to go each day!
Lunch: Reflect with a Short Bible Story
Lunchtime can be more relaxed, especially on weekends or during school breaks. It’s a perfect time to bring out short Bible stories that kids can relate to and reflect on while eating.
- Storytime Lunches: Read a short story from the Bible and talk about what happened. Choose familiar stories, like David and Goliath, Jonah and the Whale, or the Birth of Jesus. Ask your kids, “What would you do if you were in that situation?” to spark conversation.
- Bible Character Focus: Pick a different Bible character each day and share one quick fact about them. For example, “Did you know that Joseph was sold by his brothers, but God used it for good?”
- Bible-Themed Games or Coloring: Have simple Bible-related games or coloring sheets on hand for younger kids to work on while they eat.
Bonus Tip: If you’re packing lunches, include a printed Bible verse or question on a napkin to keep the conversation going even when you’re apart.

Dinner: Deepen the Discussion
Dinners tend to be the time when families can relax and spend more quality time together. Use this time to dig a little deeper into God’s Word.
- Family Bible Reading: Choose a passage to read aloud together. Let each family member take turns reading a few verses. Afterward, discuss what stood out to each person and how you can apply it to your lives.
- Biblical Feast Inspiration: If you’re feeling creative, occasionally incorporate foods from the Bible into your meal, such as bread, fish, or dates. You could even talk about the biblical feasts and what they mean. (This works great with kids who love learning about history!)
- Bible Trivia: Sometimes days are long and we just need to laugh and play. Bible trivia is a great way to review biblical facts in the form of a game in which all family members can participate.
- Prayer Time: Use dinner as a time for family prayer. After the meal, ask each person for a prayer request, then pray as a family for each request.
Bonus Tip: Create a family prayer journal where you jot down these requests and look back to see how God answers prayer requests over time.
Flexibility is Key
You don’t have to do all of these every day. The beauty of incorporating Bible study into meal times is that it’s flexible. Whether you have 5 minutes or 30 minutes, the key is to create meaningful, engaging moments with God’s Word that fit into your family’s busy schedule.
By making Bible study part of your meal time, you’re not only nourishing your bodies but also feeding your souls. Plus, it’s an affordable way to strengthen your family’s faith without adding another item to your to-do list.
Praying and studying multiple times a day helps teach our children that these are habits we should practice and incorporate into our daily life.
Give it a try this week—whether it’s a verse at breakfast, a story at lunch, or a deeper discussion at dinner—and watch how it brings your family closer to God and each other!

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